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Benefits of Drinking lukewarm water

Benefits of Drinking lukewarm water

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Benefits of Drinking lukewarm water

The condition of body and mind which typically recurs for several hours every night, in which the nervous system is inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended.

In General, water is one of the important Substance in Humans life.everyone should at 2 liters or 6 - 8 glasses of water every day. lukewarm water is beneficial to drink all day. Drinking lukewarm water is the best way to stay fit and Healthy.

Reasons to Drink Lukewarm water

1. For Healthy skin - Drinking lukewarm water, early morning is beneficial for healthy and glowing skin. Presence of toxins in the body can lead to premature aging, it removes all toxins from intestine and help in absorbing nutrients.

Adding lemon juice in lukewarm water boost metabolism, Vitamin C is great antioxidant.vitamine c helps in increase in iron absorption from food.

2. Helps in reliving Menstrual cramps - Lukewarm water consider as natural pain Reliever.It has calming & soothing Effect. During Periods most the women have Cramps in the lower abdominal area.

3. Helps in improving Scalp - Drinking lukewarm water improves circulation which helps in Hair growth.it also Reduces Dandruff issues from the scalp.

4. Helps in Blood Circulation - Drinking lukewarm Water increases Blood Circulation by Balancing Blood pressure. It helps in carrying blood more effectively to all organs.by consuming lukewarm water you can keep your body hydrated & warm. It is also good for removing dead skin from body.

5. For Loosing weight - Obesity is one of the Most Common Problems of all generations due to unhealthy eating habits.Lukewarm water helps in Breakdown food faster and makes easy to digest.it also improves body Metabolism by reducing fats on the abdominal area. It also helps in Kidneys to function better.

6. Improves Digestion - in constipation there are little bowel movements is always good to drink lukewarm water.it is a vasodilator, it improves digestion by breaking down food particles easily. it helps to pass waste from intestines.

7. Helps to Relive Sinusitis - one of the best Home remedy for Sinusitis or stuffy nose is drinking lukewarm water.it dissolves a cough easily from Respiratory tract & provides relief from sore throat.it also eliminate the root of infection from the respiratory tract.

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