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#Therapeutic Lifes

Jan

15

The Glowing Skin Diet

We all are guilty of dieting to lose weight. It’s either your new year resolution, vacation goal or a birthday gift to yourself. But, what about your skin? Your tedious lifestyle habits can impact your skin quite a bit. Think erratic work schedules, excessive exposure to the sun and of course, poor sleeping habits. We agree that there are plenty of skincare products that can keep your skin happy and healthy. However, the need for a healthy diet for glowing skin is an absolute must. Drinking lots of water is a given but what to eat for glowing skin is a question you simply can’t ignore. The best food for skin glow should include a mix of fruits and vegetables and boast of all the nutrients that your body needs — a clean diet means a radiant you. It’s not an instant fix but an investment that will benefit you long—term. This Group will assist you to know the right food for your ownself. Personalised diet plans will be given to you based on your own regime and lifestyle that will help you to achieve your skin goals this year.

Rs 970/member

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Age
16-30 Years
Language
English/Hindi/Punjabi/
Gender
Male & Female

Group Managed by: Mahima Khanna

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