ABOUT US

We are living in a world where we are surrounded by technology and luxury from needle to aeroplane. With the help of technology and online buying and selling at a peak, we purchase anything without much efforts.

But we are losing the most important thing due to such easy and busy lifestyle, and that's HEALTH. As, per World Health Organisation (WHO) every 2 in 3 persons are facing one or more lifestyle diseases. This is really a very big issue for us to think over, otherwise we will lose everything because Health is Wealth.

Main reason behind lifestyle disease -

1 - Not eating as per our body nutritional need - 80% Reason

2 - Sedentary lifestyle - 20% Reason

KNOW YOUR FOOD is an online platform through which you can connect yourself with top health experts to achieve your objective of living a Healthy Lifestyle.

We do a 3-step verification to list any Health Expert.

All our Health Experts follow the "STANDARDIZED" services, so that you will get best possible results.

You can connect with Health Experts in 3 different ways, based on our 4 years of experience in the wellness industry -

2. GROUP CONSULTATION

Meet new, like-minded people to hit your goals together.

3. 21-DAY CHALLENGES

21 days are habit change Premium consultation services on the rule of 21/90 habit formation.