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Alcohol Poisoning Prevention & Recovery

Alcohol Poisoning Prevention & Recovery

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Alcohol Poisoning Prevention & Recovery

In university campuses, in fraternities and sororities, in backyards, in basements and in bars, people are consuming to excess and getting alcohol poisoning, a lifestyles-threatening (and entirely preventable) emergency. alcohol poisoning signs and symptoms are the end result of drinking excess amount of alcohol in a short period of time.

Three Myths of Alcohol Poisoning

  • You can sleep it off
  • A cold shower will wake you up
  • Caffeine will make you more alert

the problem with sleeping is that alcohol suppresses natural reflexes, which include the gag reflex. so if a person passes out after which vomits, they can choke to loss of life because their gag reflex doesn’t work. a cold bath sounds harmless enough, however the reality is that alcohol lowers the middle temperature of the body, and a cold shower on top of that could cause hypothermia. caffeine simply make the outward symptoms of alcohol; it doesn’t reduce the level of alcohol inside the body.

This leads to another myth — combining alcohol and high-caffeine liquids continues you from getting drunk. nothing might be similarly from the truth. in fact, studies show that the now common practice of mixing energy drinks with alcohol leads to greater consumption as the depressant results of alcohol are diminished. people who combine caffeine and alcohol are 4 times more likely to binge drink at a excessive intensity, mainly in the 15- to 23-years-old age group.

What Is Alcohol Poisoning?

Alcohol poisoning is largely an alcohol overdose resulting from consuming large quantities of alcohol in a short period of time. too much alcohol overwhelms the body’s herbal capability to break it down and clean it from the system, leading to a speedy increase blood alcohol count (bac). basically, the drinker has consumed a toxic amount of alcohol.

because the BAC rises, so does the alcohol’s results. negative judgment, a lower in coordination, personality changes and vomiting are signs and symptoms of a excessive BAC that is significantly impairing brain function. when there's too much alcohol inside the bloodstream certain life support features inclusive of breathing, the gag reflex, temperature control and heart rate can start to shut down. if the drinker passes out, the threat isn't over because the BAC keeps to rise and the life – support functions begin to shut down. this will result in death.

Alcohol Poisoning Symptoms

  • Repeated vomiting

  • Uncontrollable vomiting

  • Seizures

  • Loss of coordination and balance

  • Cold, clammy hands or the chills

  • Skin becomes bluish

  • Hypothermia

  • Confusion

  • Unconsciousness and can’t be awakened

  • Stupor

  • Irregular or slow breathing (less than eight breaths a minute)

  • Irregular — a gap of more than 10 seconds between breaths

Alcohol Poisoning Risk Factors

while consuming large quantities of alcohol in a short period of time is the undeniable cause of alcohol poisoning, there a few elements that do have an effect on the way that the human body handles alcohol.

  • Overall health

  • Size and weight

  • Sex

  • Amount and type of food consumed before drinking

  • If drinking alcohol is accompanied by any illegal drugs, prescription drugs or caffeine

  • Personal tolerance level

  • Consuming more than four drinks for women

  • Consuming more than five drinks for men

  • Alcoholism

Dangers of Alcohol Poisoning 

  • Choking on vomit

  • Aspirating of vomit leading to asphyxiation

  • Seizures resulting in brain damage or death

  • Stopped breathing

  • Severe dehydration

  • Irregular heartbeats

  • Hypothermia

  • Hypoglycemia

  • Irreversible brain damage

  • Coma

  • Death

Dangers of Binge Drinking

  • Falls

  • Burns

  • Vehicle accidents

  • Suicide

  • Vulnerable to sexual assault and rape

  • Homicide

  • Partner violence

  • Unprotected sex, possibly resulting in sexually transmitted diseases and/or unintended pregnancy

What to Do if you Suspect Alcohol Poisoning-


  • Stay with the person, even if they appear to be sleeping
  • Try to keep them conscious
  • Remain calm and firm
  • Wrap in blankets or jackets to keep them warm
  • Do the Bacchus Maneuver, a position that keeps them from choking on their vomit
  • If they are sitting upright, give them water or coconut water
  • If they vomit, help them by keeping them sitting up
  • Be prepared to perform CPR
  • If you cannot awaken them, call 100 immediately
  • Be prepared to provide information on the type and quantity of alcohol consumed and when


  • Leave the person alone to sleep it off
  • Give them caffeine
  • Give them food or medication, even over-the-counter painkillers
  • Have them walk
  • Let them take a cold shower
  • Hesitate to call 100; their life may depend on immediate emergency medical attention

Some Ways to Prevent Alcohol Poisoning & Protect Your Liver

  • Drink in moderation.

  • Don’t participate in drinking games/hazing.

  • Eat a healthy meal.

  • Alternate alcoholic drinks and non-alcoholic drinks.

  • Take 200 milligrams of N-Acetyl Cysteine (NAC) before drinking.

  • Take a high-quality B complex supplement daily

  • Take 150 milligrams of milk thistle twice a day to detox the liver.

  • Eat probiotic-rich foods.

  • Take magnesium daily.

  • Drink coconut water to balance electrolytes.

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