Health Calculators
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NUTRITION UPDATES
11 Health Benefits and Side Effects of Collard Greens
11 Health Benefits and Side Effects of Collard GreensAs their name may suggest, collard vegetables are a leafy green vegetable. This vegetable is popular all over the world, and it is usually served either boiled, steamed, or in stews. ...
7.865K
456
...Read More
11 Health Benefits of Carrots and Side Effects
11 Health Benefits of Carrots and Side EffectsCarrots are a sweet-tasting, bright orange root vegetable. But, it is possible to find rarer cultivars of the vegetable that are red, yellow or even black. ...
6.784K
143
...Read More
13 Health benefits of Cabbage and side Effects
13 Health benefits of Cabbage and side EffectsCabbage is a large-headed green vegetable that has close botanical links to broccoli, cauliflower, and Brussels sprouts. Cabbage belongs to the cruciferous category of vegetables and like others, it has links to similar anti-cancer healthbenefits. Cabbage provides a decent source of vitamins C and vitamin K1, and it may potentially lower cancer risk. ...
6.794K
123
...Read More
11 Health Benefits and Side Effects of Brussels Sprouts
11 Health Benefits and Side Effects of Brussels SproutsBrussels sprouts are one of the more interesting looking plant foods. in reality, they appear to be little mini cabbages. Sprouts belong to the cruciferous category of vegetables, and that they sharesome commonbenefits with broccoli and cabbage. They taste particularlygood with a roast dinner or mixed with bacon. Brussels sprouts are one of the most beneficial veggies, and that they’re full of nutrients too. ...
7.685K
254
...Read More
14 Health Benefits and Side Effects of Broccoli
14 Health Benefits and Side Effects of BroccoliBroccoli is another nutritious cruciferous vegetable, and numerous studies proved it may decrease the risk of numerous cancers. Apparently, wild broccoli doesn’t exist, and the vegetable was “made” by man through selectively breeding cabbage plants. Broccoli is a nutrient-dense vegetable that incorporates a mainly largeamount of vitamin C. ...
6.784K
124
...Read More
11 Health Benefits of Bok Choy and Side Effects
11 Health Benefits of Bok Choy and Side EffectsSome peoplecalled it ‘Chinese cabbage’, however the proper translation is bok choy. Bok choy belongs to the cruciferous vegetable family, alongside others such as cabbage and brussels sprouts. ...
9.856K
567
...Read More
12 Health Benefits of Bitter Melon and Side Effects
12 Health Benefits of Bitter Melon and Side EffectsBitter melon is a vegetable used in India and other Asian nations. The fruit and seeds are used to make home remedy for some diseases. People use sour melon for diabetes, stomach and intestinal problems, to promote menstruation, and many other situations, but there is no precise medical proof to aid those uses. ...
65.798K
8.767K
...Read More
11 Health Benefits and Side Effects of Tomato
11 Health Benefits and Side Effects of TomatoTomatoes are a fruit that many people mistake for a vegetable. Botanically, tomatoes are a fruit considering that they incorporate seeds and develop from the ovary of a flower. Tomatoes additionally play a large culinary role in an extensive range of cuisines and dishes. For example, theyre in everything from Indian curries to Italian pizzas and Mexican salsa. Tomatoes have a thin red skin and their flesh is acidic, sweet, and juicy; in fact, tomatoes have a water content of 94.5%. Like many types of fruit, they a...
9.146K
855
...Read More
13 Health Benefits of Cauliflower and Side Effects
13 Health Benefits of Cauliflower and Side EffectsRight now, cauliflower is one of the most popular forms of veggies all over the world. you may find all forms of cauliflower products, ranging from cauliflower rice to mashed cauliflower. For home-baking enthusiasts, cauliflower pizza is even a thing. in my view, though, cauliflower cheese will always be the best. ...
7.346K
855
...Read More
11 Health Benefits of Eating Chicory and Side Effects
11 Health Benefits of Eating Chicory and Side EffectsChicory is a mediterranean plant this is cultivated for its culinary use in preparations like salads and various other medicinal purpose. It grows well in lots of differentcondition and is normally found at the roadsides in europe, wherein it originated, but it has now naturalized into the americas and may be foundwidely there. The leaves, buds, and roots all have certainbeneficialqualities, and the leaves are utilized in a similar manner as spinach in lots of cultures. The root is often ground into a powder and us...
7.146K
655
...Read More
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VEGETABLES
FRUIT
SUPERFOODS
BEVERAGES
GRAINS
DAIRY & EGGS
HEALTHY FATS & OILS
NUTS, SEEDS & LEGUMES
MEAT & FISH
CONDIMENTS & NATURAL SWEETENERS
CELEBRITY EATING HABITS
Article Group(s)
Collard Greens
Carrots
Cabbage
Brussels Sprouts
Brocooli
Bok Choy
Bitter Melon
Tomato
Cauliflower
Chicory
Celery
Bell Pepper
Asparagus
Artichoke
Beetroots
Beetgreen
Arugula
NUTRITION UPDATES
11 Health Benefits and Side Effects of Collard Greens
11 Health Benefits and Side Effects of Collard Greens
As their name may suggest, collard vegetables are a leafy green vegetable. This vegetable is popular all over the world, and it is usually served either boiled, steamed, or in stews. ...
7.865K
456
...Read More
11 Health Benefits of Carrots and Side Effects
11 Health Benefits of Carrots and Side Effects
Carrots are a sweet-tasting, bright orange root vegetable. But, it is possible to find rarer cultivars of the vegetable that are red, yellow or even black. ...
6.784K
143
...Read More
13 Health benefits of Cabbage and side Effects
13 Health benefits of Cabbage and side Effects
Cabbage is a large-headed green vegetable that has close botanical links to broccoli, cauliflower, and Brussels sprouts. Cabbage belongs to the cruciferous category of vegetables and like others, it has links to similar anti-cancer healthbenefits. Cabbage provides a decent source of vitamins C and...
6.794K
123
...Read More
11 Health Benefits and Side Effects of Brussels Sprouts
11 Health Benefits and Side Effects of Brussels Sprouts
Brussels sprouts are one of the more interesting looking plant foods. in reality, they appear to be little mini cabbages. Sprouts belong to the cruciferous category of vegetables, and that they sharesome commonbenefits with broccoli and cabbage. They taste particularlygood with a roast dinner or m...
7.685K
254
...Read More
14 Health Benefits and Side Effects of Broccoli
14 Health Benefits and Side Effects of Broccoli
Broccoli is another nutritious cruciferous vegetable, and numerous studies proved it may decrease the risk of numerous cancers. Apparently, wild broccoli doesn’t exist, and the vegetable was “made” by man through selectively breeding cabbage plants. Broccoli is a nutrient-dense vegetable tha...
6.784K
124
...Read More
11 Health Benefits of Bok Choy and Side Effects
11 Health Benefits of Bok Choy and Side Effects
Some peoplecalled it ‘Chinese cabbage’, however the proper translation is bok choy. Bok choy belongs to the cruciferous vegetable family, alongside others such as cabbage and brussels sprouts. ...
9.856K
567
...Read More
12 Health Benefits of Bitter Melon and Side Effects
12 Health Benefits of Bitter Melon and Side Effects
Bitter melon is a vegetable used in India and other Asian nations. The fruit and seeds are used to make home remedy for some diseases. People use sour melon for diabetes, stomach and intestinal problems, to promote menstruation, and many other situations, but there is no precise medical proof to ai...
65.798K
8.767K
...Read More
11 Health Benefits and Side Effects of Tomato
11 Health Benefits and Side Effects of Tomato
Tomatoes are a fruit that many people mistake for a vegetable. Botanically, tomatoes are a fruit considering that they incorporate seeds and develop from the ovary of a flower. Tomatoes additionally play a large culinary role in an extensive range of cuisines and dishes. For example, theyre in ever...
9.146K
855
...Read More
13 Health Benefits of Cauliflower and Side Effects
13 Health Benefits of Cauliflower and Side Effects
Right now, cauliflower is one of the most popular forms of veggies all over the world. you may find all forms of cauliflower products, ranging from cauliflower rice to mashed cauliflower. For home-baking enthusiasts, cauliflower pizza is even a thing. in my view, though, cauliflower cheese will al...
7.346K
855
...Read More
11 Health Benefits of Eating Chicory and Side Effects
11 Health Benefits of Eating Chicory and Side Effects
Chicory is a mediterranean plant this is cultivated for its culinary use in preparations like salads and various other medicinal purpose. It grows well in lots of differentcondition and is normally found at the roadsides in europe, wherein it originated, but it has now naturalized into the americas ...
7.146K
655
...Read More
Show More
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