Cristiano Ronaldo has ugly feet
Cristiano Ronaldo has ugly feet
Cristiano Ronaldo dos Santos Aveiro GOIH ComM is a Portuguese professional footballer who plays as a forward for Italian club Juventus and captains the Portugal national team.
Most people recognize it as dry, peeling skin on the underside of the feet and around the toes, but there are actually three different types of fungus that can occur in different regions and cause different symptoms.
Overview of Athletes Foot
Athletes foot (tinea pedis) is a fungal infection that usually happen between the toes. it takes place most typically in humans whose feet have turn out to be very sweaty while restrained inside tight-fitting shoes.
Signs and symptoms of athlete's foot include a scaly rash that commonly reasons itching, stinging and burning. Athletes foot is contagious and may be spreadby contaminated floors, towels or apparel.
Athletes foot is carefully related to other fungal infections together with ringworm and jock itch. it may be handled with over the counter antifungal medications, but the infection frequently recurs.
Symptoms of Athletes Foot
Athletes foot generally causes a scaly red rash that typically happensbetween toes. Itching is frequently the worst right after you are taking off your shoes and socks. A few types of athletes foot characteristic blisters or ulcers. The moccasin form of athlete's toes causes continual dryness and scaling on the soles that extends up the sides of the feet. It is able to be wrong for eczema or even as dry skin.
The infection can affect one or both toes and may spread on your hand — mainly if you scratch or select on the infected parts of your toes.
Causes of Athletes Foot
Athletes foot is because of the same type of fungus that reasons ringworm and jock itch. Damp socks and shoes and heat, humid situations prefer the organism increase.
Athletes foot is contagious and can be spread by using touch with an infectedarea or from contact with contaminated surfaces, consisting of towels, floors and shoes.
You are at higher risk of athletes foot if you:
Are a person
Often put on damp socks or tight shoes
Use mats, rugs, bed sheets, clothes or shoes with a person who has a fungal infection.
Walk barefoot in public area in which the infection can spread, which includes locker rooms, saunas, swimming pools, communal baths and showers
Have a weakened immune System
Dietary Changes for Athletes Foot
Eliminate sugar from your diet as Possible. This includes both added sugars, in foods together with sodas, cookies, cakes and many processed snack food.
Restrict your fruit intake and pick low-sugar fruits such as apples and berries. Avoid bananas and different tropical fruits and fruit juices that are concentrated source of sugars.
Dairy have to also be limited, aside from fermented dairy products which include yogurt and kefir, which contain beneficial bacteria add in your diet.
Natural Remedies of Athletes Foot
Natural remedies are the excellent to deal with this fungal condition. They may be cheap, however effective in treating the disease. You need not wait in the health practitioner consultation room for hours. Natural remedies have no side effects. They are absolutely safe. If you get infected with the fungus for your feet or foot, first try to treat the toenail infection with home remedies. There are numerous home therapies for the disorder of athletes foot and some of them are below-
1. Soak your Feet
You can find solution for athletes foot by way of the use of a heat water and salt solution. Just relaxation your ft in this solution for a few mins and you will see excellent effects within two days. add a cup of white vinegar to water. Soak your feet on this solution for ten mins. dry your feet well. You may do it thrice a day. You may add tea tree oil instead of vinegar.
Boil tea in water and then soak your feet in this concoction. Tea contains tarric acid which helps in fighting fungal expansion. It also relieves you of itch.
3. Apple Cider Vinegar
You can apply a fewdrop of apple cider vinegar directly on the affected area and let it dry. Second way of the usage of apple cider vinegar is to apply equal portions of water and apple cider vinegar and soak your feet inside the solution for about 10 minutes. You need to repeat this for about three weeks and your athlete foot hassle will subside and go away within this time period.
4. Brushes and Scrubs
Use neat and clean brush and then scrub the skin of your feet. This could help you to get rid of some flaky skin and athlete foot problem will subside.
5. Use some Baking Soda
Apply some baking soda to the affected area with the aid of creating a pasty solution by blending it in water. You may also soak your toes inside the solution of baking soda and water for approximately 20 minutes for few days to manipulate and eliminate an athletes foot problem.
6. Raw Garlic and Honey
The anti-fungal properties of garlic and honey create excellenthome remedies that can manage your athlete foot problem. Place slices of garlic in your footwear. The garlic is a good infectant and will kill the fungus.
You could also dissolve 5-6 aspirins in water and soak your feet in it.
8. Neem Oil and Pumice
You may also rub the affected area to your foot with pumice stone after which soak your toes in warm water adding garlic and cloves to it. Dry your feet and follow neem oil over it. Repeat this daily till the contamination is going away.
9. Aloe Vera
You could use natural skin soothing gels like aloe vera. It has outstanding effect on athlete foot because of it natural anti-fungal properties. You should apply it for at least two times a day.
10. Olive Oil
Apply olive oil on the affected area.
Make sure that all the areas in your home wherein you wake barefoot are very well disinfected and are dry. Clean all of your footwear and socks and observe some drops of vinegar on them after they may be dried. This may save you the growth of toe fungus that can be present in them.
12. Avoid Processed Foods
Keep away from eating bakery and processed food that have excessive yeast content material. Add in your diet a variety of fibrous vegetables and fruits in to your diet.
13. Raw Garlic
Chew raw garlic or add minced garlic in half a cup of water and drink it.
Never wear very tight shoes.
15. Natural Oils
Ultimately, you can use a few herbal oils, inclusive of tea tree oil and Vitamin E for disposing of the athlete’s foot Problem. They are best solution for controlling this fungus and may help in alleviating your athlete foot symptoms. The athletes foot problem is also resolved to a great extent due to the herbal oils that can disinfect skin irritations.
Did You Know?
Can Athletes Foot Kill You?
Even the mightiest athlete can be brought low by athletes foot. It will not kill you, but it will annoy the heck out of you. More than that, however, is its potential to become something serious.