About Us

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A Nutritionist Duo in Gurgaon started met for sharing homes during their bachelor’s life are now sharing the Business Thoughts. The purpose is to make known every bit of the “Food That We Eat”.

With a passion to help people eat

healthy

and live a

healthy lifestyle

, Vinil & Mohit founded

knowyourfood.in

, which provides information & knowledge tips about nutrition, natural medicine, fitness, healthy recipes, home DIY remedies and trending

health news

, ingredient lists to make the best food choices for your health and nutritional requirements.

Vinil Jain

– Nutritionist in Sports and Fitness Nutrition

Mohit Binani

– Nutritionist in Nutrition & Dietetics
Grocery stores today are filled with numerous processed and refined packaged foods. But what is hiding in the midst of all those packets and ingredients? Know your Food will help you, how to be a savvy and empowered consumer who knows how to use their food to support their health, not destroy it. You will be provided with information and knowledge tips about nutrition, natural medicine, fitness, healthy recipes, home DIY remedies and trending

health news

, ingredient lists to make the best food choices for your health and nutritional requirements.

You will always look at Healthy & Nutritional food.

If you have any processed food in your diet, this platform will help you make sense of what you are eating and know how to make healthier choices. As consumers, we have choices and we can best exercise them when we know what to look for and what to avoid. No matter where you are in your health and wellness journey, you will be guided to understand the landscape of modern nutrition and navigate it in smart ways.

Make your food work for you, rather than against you.

Whether you would like to lose weight, or improve your health, or feed your family better you will be empowered to know how to improve your food choices. By learning more about the allergies, diseases & deficiencies, symptoms, & get to know that Food is actually a Medicine and can cure many multiple allergies, diseases & deficiencies, symptoms, you will easily distinguish between high quality and poor-quality foods.

This platform will provide you with nearly everything about your Food including what to eat and how to make the best recipes out of such food.

Get to know your food today to ensure the best health and well-being for your future!

• This platform is for anyone who would like to be more aware and discerning of food that available to eat.

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