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Aggression Management Nutrition Advice


If you are showing Aggression, Regret\Guilt, feeling of Worthlessness, suicidal thoughts, Sleeplessness, Anxious, bouts of crying, disturbed sleep, increased palpitation, negative thoughts, self-harm, self-destructive thoughts, Restlessness, and more similar ones, we are here to help you. Unfortunately, there's no specific diet that's been proven to relieve agression. Still, while certain eating plans or foods may not ease your symptoms or put you instantly in a better mood, a healthy diet may help as part of your overall treatment.


If you are showing Aggression, Regret\Guilt, feeling of Worthlessness, suicidal thoughts, Sleeplessness, Anxious, bouts of crying, disturbed sleep, increased palpitation, negative thoughts, self-harm, self-destructive thoughts, Restlessness, and more similar ones, we are here to help you. Unfortunately, there's no specific diet that's been proven to relieve agression. Still, while certain eating plans or foods may not ease your symptoms or put you instantly in a better mood, a healthy diet may help as part of your overall treatment.


If you are showing Aggression, Regret\Guilt, feeling of Worthlessness, suicidal thoughts, Sleeplessness, Anxious, bouts of crying, disturbed sleep, increased palpitation, negative thoughts, self-harm, self-destructive thoughts, Restlessness, and more similar ones, we are here to help you. Unfortunately, there's no specific diet that's been proven to relieve agression. Still, while certain eating plans or foods may not ease your symptoms or put you instantly in a better mood, a healthy diet may help as part of your overall treatment.

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Dt. Maithili Kelkar

Nutritionist, Experience - 10 Years

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Dietitian, Fitness enthusiast, Blogger-that's me! With about ten years of experience in Clinical nutrition & Healthcare, I like to counsel about healthy diets, practical ways of lifestyle modification!