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If you are showing Aggression, Regret\Guilt, feeling of Worthlessness, suicidal thoughts, Sleeplessness, Anxious, bouts of crying, disturbed sleep, increased palpitation, negative thoughts, self-harm, self-destructive thoughts, Restlessness, and more similar ones, we are here to help you. We all have it, and how we handle it can make all the difference. Stress management can be a powerful tool for wellness, since too much stress is bad for you. There are many strategies, and one of them includes what you eat.


If you are showing Aggression, Regret\Guilt, feeling of Worthlessness, suicidal thoughts, Sleeplessness, Anxious, bouts of crying, disturbed sleep, increased palpitation, negative thoughts, self-harm, self-destructive thoughts, Restlessness, and more similar ones, we are here to help you. We all have it, and how we handle it can make all the difference. Stress management can be a powerful tool for wellness, since too much stress is bad for you. There are many strategies, and one of them includes what you eat.


If you are showing Aggression, Regret\Guilt, feeling of Worthlessness, suicidal thoughts, Sleeplessness, Anxious, bouts of crying, disturbed sleep, increased palpitation, negative thoughts, self-harm, self-destructive thoughts, Restlessness, and more similar ones, we are here to help you. We all have it, and how we handle it can make all the difference. Stress management can be a powerful tool for wellness, since too much stress is bad for you. There are many strategies, and one of them includes what you eat.