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Lifestyle Changes for Menopause


Menopause is a natural process that simply means the end of menstruation. As a woman ages, there is a gradual decline in the function of her ovaries and the production of estrogen, progesterone and testosterone that can lead to a variety of symptoms. This Health Program is for comprehensive, compassionate and customized care for women who are approaching or are experiencing natural, surgical or premature menopause. We manage menopause symptoms with both hormonal and non-hormonal treatment options. We spend extensive time with each of our patients discussing the symptoms of menopause and the best treatment option for them. It’s important for women to know what their bodies are going through and that there is a place for them to get their questions answered.


Menopause is a natural process that simply means the end of menstruation. As a woman ages, there is a gradual decline in the function of her ovaries and the production of estrogen, progesterone and testosterone that can lead to a variety of symptoms. This Health Program is for comprehensive, compassionate and customized care for women who are approaching or are experiencing natural, surgical or premature menopause. We manage menopause symptoms with both hormonal and non-hormonal treatment options. We spend extensive time with each of our patients discussing the symptoms of menopause and the best treatment option for them. It’s important for women to know what their bodies are going through and that there is a place for them to get their questions answered.


Menopause is a natural process that simply means the end of menstruation. As a woman ages, there is a gradual decline in the function of her ovaries and the production of estrogen, progesterone and testosterone that can lead to a variety of symptoms. This Health Program is for comprehensive, compassionate and customized care for women who are approaching or are experiencing natural, surgical or premature menopause. We manage menopause symptoms with both hormonal and non-hormonal treatment options. We spend extensive time with each of our patients discussing the symptoms of menopause and the best treatment option for them. It’s important for women to know what their bodies are going through and that there is a place for them to get their questions answered.