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Lifestyle Changes to Manage Arthritis Pain


Living an active life is your right and eliminating joint pain the first step to your freedom! The power of natural foods has now been established as the most beneficial in fighting the battle against inflammation and joint pain. Our plans are customised to suit the needs of every individual. Our experts use ‘food as medicine’ and work closely with you to identify the root cause of your health condition. Accordingly, they formulate a personalised diet plan comprising food plan, herbal formulations and mild exercise.


Living an active life is your right and eliminating joint pain the first step to your freedom! The power of natural foods has now been established as the most beneficial in fighting the battle against inflammation and joint pain. Our plans are customised to suit the needs of every individual. Our experts use ‘food as medicine’ and work closely with you to identify the root cause of your health condition. Accordingly, they formulate a personalised diet plan comprising food plan, herbal formulations and mild exercise.


Living an active life is your right and eliminating joint pain the first step to your freedom! The power of natural foods has now been established as the most beneficial in fighting the battle against inflammation and joint pain. Our plans are customised to suit the needs of every individual. Our experts use ‘food as medicine’ and work closely with you to identify the root cause of your health condition. Accordingly, they formulate a personalised diet plan comprising food plan, herbal formulations and mild exercise.